Natural Interventions for Sensory Processing Disorder
By Dianne Craft, MA, CNHP from Child Diagnostics
Dr. Lendon Smith, the famous baby doctor and author of Feed Your Kids Right, calls children struggling with Sensory Processing Disorder (SPD) "goosey, touchy kids." I often refer to these kids, whose nervous systems are in disequilibrium, as "kids uncomfortable in their own skin." Their nervous systems react abnormally to outside stimuli, making them very "over-reactive" to physical and emotional input. As a result, they can seem to be at odds with their environment much of the day.
Common Symptoms
Touch Sensitivity
Clothing tags bother them
Socks must have soft seams (or better yet, none)
Wears only soft, non-binding clothes—no jeans
Resists hair being combed, washed, and cut
Doctor visits are difficult (stethoscope phobia)
Auditory Sensitivity
Sensitive to loud noises (hands over ears for vacuum cleaner)
Dislikes being in large groups
Language delayed somewhat or significantly
Struggles with transitions (must be informed of all changes beforehand)
Taste Sensitivity
Food textures bother them
Won't eat meat—or very little
Chews on clothing
Very selective eater (usually prefers carbs)
Foods can't touch on the plate (no casseroles!)
Thankfully, no child has all of these symptoms. However, in general, these kids are so distracted by their own overactive nervous system reactions that they can seem to have ADD.
Quiz - Does Your Child Have SPD?
On a lighter note, here are four ways to confirm you are a parent of a child with sensory issues:
The barber tools required for your child's haircut include sedatives and a scissor silencer.
You prepare seven different meals for your family of four.
The thought of your child's upcoming dental visit gives you anxiety attacks requiring medication and therapy.
You start wearing your socks and underwear inside out because it really does feel more comfortable that way.
Treatment Options
There are many effective traditional treatments for these children. Occupational and physical therapists are excellent resources for interventions. They often show parents how to use specific techniques, such as brushing, to help retrain the child's over-reactive nervous system. For sensory-seeking children, therapists might recommend wearing a specially weighted vest for a few months to help re-educate the nervous system.
My favorite intervention, other than nutritional approaches, is crossing the midline therapy, particularly Brain Integration Therapy.
Brain Integration Therapy
I have consistently found Brain Integration Therapy to be effective in helping a child modulate his or her nervous system without effort. Other midline therapies, such as Brain Balance, Brain Highways, and Hope for a Future Center, are also available if you want to outsource this therapy, and they have proven effective in improving sensory modulation.
Alternative Treatments
Sometimes surprising, easy, natural treatments work very well in reducing the symptoms these children suffer from.
A 4-Year-Old's Story
A mother shared a story about her young son, who had such severe touch sensitivity that he couldn't bear to have sand touch his feet. His nervous system was in "red alert," signaling that the sensation of sand was dangerous and painful. She found a way to calm his nervous system using a natural mineral supplement called Mineral Rich, which contains four times as much magnesium as calcium. After supplementing him with this mineral blend, his sensitivity to noise, such as vacuum cleaners and doorbells, was greatly diminished.
Why does the mineral ratio in Mineral Rich help children whose nervous systems are over-reactive? Magnesium is known as "nature's tranquilizer" and is very relaxing to all muscles, even the colon. If you look up the symptoms of magnesium deficiency and sensory processing disorder, you will see a significant correlation. It’s fascinating to observe this close match of symptoms.
It's always best to consult with your physician before adding any nutritional supplement. However, if you decide to consider magnesium supplementation, there are many types to choose from. The mother in this story used Mineral Rich by Maximum Living, a cherry-flavored liquid with an optimal magnesium/calcium ratio, available at health food stores. If you prefer capsules, magnesium citrate is a form recommended by Dr. George Juetersonke, a practicing integrative physician in Colorado Springs. The potential downside to magnesium supplementation is that too much can cause loose stools, but this can be easily managed by reducing the dosage. I always take any supplement I give my child myself, so I can monitor its effects more easily.
A good source for more information on the role of magnesium in sensory issues is the book The Miracle of Magnesium by Dr. Carolyn Dean, M.D., N.D. You’ll enjoy reading about the different ways to soothe your child's nervous system.
Izaya - An 11-Year-Old's Story
Izaya was an eleven-year-old who struggled so much with sensory issues that he would cry when his mom was in the shower. She couldn't leave the room without letting him know so he could come along. Overnight birthday parties that his peers attended were out of the question. After a few months of targeted nutritional interventions, including magnesium supplementation, his mom reported that he now stays overnight with friends, goes to public bathrooms by himself, and generally doesn't "freak out" about everything.
These types of reports aren't unusual when parents begin using nutritional interventions to help their child's nervous system settle down. Changes can occur quickly.
Where to Find Ideas for Your Child
You can visit an integrative/functional physician or a certified nutritionist for ideas. Alternatively, you can listen to my Biology of Behavior CD set for some alternative ideas.
There are many resources available for parents to help their wonderful children with Sensory Processing Disorder at home!
God said that there is nothing hidden that won't be revealed! Let's take Him at His Word!
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